Everyone needs someone to talk to, whether it’s a family member, friend, spiritual leader, or someone else with whom you feel connected. If you’ve ever felt better after getting something off your chest, then you know what I mean. Therapy is often a place where we are free to share and explore the issues that challenge most of us at one time or another: relationships (romantic, family, etc.), stress, life transitions, parenting, anxiety, and more. My approach is one that respects where you are in your process, building the therapeutic relationship to help you move forward.

Finding the right therapist is an important factor for therapy to be successful. I encourage you to read the following article about how to choose the right therapist. (It’s long but worth it!)

A Buyer’s Guide To Psychotherapy

I have over 15 years of experience working with individuals, couples, and families, most of whom were looking to feel better in some way, be more effective in creating change, and feel more connected to the people around them. The process of therapy can often help achieve these goals.

For more information, including insurance, fees, and contact information, please see my profile on Psychology Today. I look forward to hearing from you!